All About Natural By Michaela

Natural Beauty & Lifestyle Blog

Beauty & Lifestyle Blog

Honey Drink for Coughs

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Mix 1 table spoon of organic cider vinegar with a table spoon of real honey ( preferably Manuka) add a little bit of previously boiled water ( adjust according to taste) and add a pinch of cinnamon. Mix well, drink and enjoy.

Get motivated – it only takes 10 minutes

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Suffering from a case of  ‘ I can’t find time’  combined with flat out fatigued? Well help may be at hand with this 10 minute fat-blasting workout video created by Andrea Orbeck (who has trained many Victoria’s Secret models), and now she’ll train you in the comfort of your own private space. So no excuses! [Read more…]

Rules to live by

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Audrey Hepburn’s favourite poem. “For attractive lips, speak words of kindness. For lovely eyes, seek out the good in people. For a slim figure, share your food with the hungry. For beautiful hair, let a child run his fingers through it once a day. For poise, walk with the knowledge you’ll never walk alone. … [Read more…]

Supergreens

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Super greens -What are they? The most common types include young cereal grasses such as wheat, barley and alfalfa, along with algaes, such as spirulina and chlorella. Most are edible in their natural, unprocessed form, but they can be taken as supplements, pills or as a juice. Studies prove that a shot of greens can [Read more…]

A golden oldie from a Hollywood Siren

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You don’t have to be a fitness fanatic, gym goer or marathon maniac to be fit. Just look at Helen Mirrens’ fitness regime for inspiration. An oldie but a goody that only takes twelve minutes dating back to the 1950’s.